Yesterday went out with Jodi to see how things would go on a run. Made it 3 blocks. At least i have a starting point. Probably going to stick with taking the entire month off from running to heal.
i've been running and racing since the 6th grade. i'm now 40-something. i'm nowhere near as fast as i once was; still, i work just as hard as i once did. Long ago, my favorite races were the track mile (4:31), the cross country 3 mile (15:22), and the road 10K (34:38). More recently, it's about going longer: Lincoln Marathon (3:15:14), Ironman Florida (11:19:08), Ironman Canada. Long ago, i kept up running logs. Here, i will attempt to revive that practice to some degree. See you on the roads.
1 comments:
Sorry, Love. I'll be there to ride the trainers with you while we watch movies!
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