eat, breath, and sleep

Been running for 30 years pretty much on the dot. There will be a time to savor that milestone, but with Chicago 2009 fast approaching, i really need to eat, breath, and sleep running right now. Problem is: i mostly feel like sleeping it.

Tonight got on my horse and ran 10 hill repeats up Dodge ST between 17th and 19th. No traffic lights to deal with and to help prepare for Chicago there was plenty of jackhammering, traffic noise, and cement.

Seems like my legs are tired for 95% of my workouts. Has it always been this way? 30 years ago i'm guessing i was quite a bit more fresh. But here i am, taking a shot at BQing -- perhaps for the final time -- and somehow still enjoying it on some level.